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As part of a mini-series collaboration with London Irish Rugby FC, this video focuses on three quick stretches for physical benefits, by LIRFC's Strength Conditioning Coach, Matt Lamin.
This video features three quick tips on how to relieve stress by London Irish’s Psychologist, Michael Roberts.
PHD Access proudly announces its continued sponsorship of the Men's Sligo Rovers Football Club for the 2024 season. This marks the eighth consecutive year of collaboration between PHD Access and the esteemed football club....